alohahands.com Blog » P90X

KENPO

alohahands — Mon, 18 Jun 2007 03:33:35 +0000

Tonight was Kenpo night. The easiest thus far! NO PROBLEM. Tomorrow is stretch and rest day. I went in for a massage this afternoon and Wednesday afternoon I have another massage therapy appointment.

I will survive.

Legs & Back

alohahands — Sun, 17 Jun 2007 07:06:38 +0000

… I finished the leg and back routine tonight. I think I pulled a hami. It was pretty tough. I’m going for a great sports massage soon. Like, today (Sunday).

P90X YOGA

alohahands — Thu, 14 Jun 2007 00:52:29 +0000

YOGA today. It was about an hour and 30 minutes. Not sure how long. It was the easiest thus far. This is the first time doing Yoga, so I am not sure how to compare it. But, it’s supposed to be extreme. I won’t claim to be great at it, but I was able to complete everything, including the “extreme” moves.

I’m still with it… No bar tonight though. Maybe, just maybe, I will start the diet soon. Hmm. Maybe.

Cafe Noir

alohahands — Wed, 13 Jun 2007 06:21:27 +0000

Hey guys! The shoulder & arm workout was definitely do-able. I made it through. Drank and ate to recover appropriately. Then I went out to Cafe Noir. Hey, I hear I should hang out in Annandale. ㅎㅎㅎ Any other suggestions?

I’m there bb. 후일 또 만나죠.

7129 Little River Tpke
Annandale, VA 22003

(703) 941-0056

P90X Begins

alohahands — Tue, 12 Jun 2007 18:35:36 +0000

Join the extreme fitness revolution — I just did.
Has anyone else done this P90X program? Is anyone else thinking about it? If you’ve never heard of this program then you are obviously in bed by midnight! And, I’m obviously NOT!

…Well, for the low, low price of $134 total using promo code: sert2DVD and Express Delivery FREE; not free delivery.

The ordering process was simple, with the bonus of real annoying multiple add-on offers at the “submit” stage. One after the other, “would you like to add this today?” I guess it was about 7-10 different clicks to say “No thanks!” and only order, what I intended to order.

Okay, I was supposed to start the program in 5 to 7 business days!

About 2 weeks later, I finally took the “before” pictures and I completed my measurements. I completed the pre-assessment workout and logged my results. Now, about another week later, I’ve completed the first two workouts.

The first workout was chest and back. It was a killer. The second workout was Plyometrics. Not easy, but I thought it was easier than the first. I still have to start the diet plan. That is really not easy!

Shoulders & Arms are due today… I’m hungry just thinking about it. Got Poi?

Join the extreme fitness revolution — I just did.

alohahands — Mon, 07 May 2007 16:08:40 +0000

… For the low price of $134 total using promo code: sert2DVD and Express Delivery FREE.

The ordering process was simple, with the annoyance of multiple add-on offers at the “submit” stage. One after the other, “would you like to add this today?” I guess it was about 7-10 different clicks to say “No thanks!” and only order, what I intended to order.

Okay, I’ll start the program in 5 to 7 business days!

http://www.beachbody.com/jump.jsp?itemType=GATEWAY&itemID=63

http://shapingmyway.blogspot.com/2006/07/p90x-review.html