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	<title>alohahands.com Blog &#187; Yoga</title>
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	<description>...just takin&#039; notes man.</description>
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		<title>P90X YOGA</title>
		<link>http://alohahands.com/blog/2007/06/14/p90x-yoga/</link>
		<comments>http://alohahands.com/blog/2007/06/14/p90x-yoga/#comments</comments>
		<pubDate>Thu, 14 Jun 2007 00:52:29 +0000</pubDate>
		<dc:creator>alohahands</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[YOGA today. It was about an hour and 30 minutes. Not sure how long. It was the easiest thus far. This is the first time doing Yoga, so I am not sure how to compare it. But, it&#8217;s supposed to be extreme. I won&#8217;t claim to be great at it, but I was able to [...]]]></description>
			<content:encoded><![CDATA[<p><span id="mem"><font color="red">YOGA today. It was about an hour and 30 minutes. Not sure how long. It was the easiest thus far. This is the first time doing Yoga, so I am not sure how to compare it. But, it&#8217;s supposed to be extreme. I won&#8217;t claim to be great at it, but I was able to complete everything, including the &#8220;extreme&#8221; moves.</p>
<p>I&#8217;m still with it&#8230;  No bar tonight though.  <img width="16" height="16" src="http://graphics.koreanfriendfinder.com/images/common/chat/smilies/wink.gif" />  Maybe, just maybe, I will start the diet soon.  Hmm.  Maybe.</font></span></p>
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